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feel the nudge and shift with the seasons
Awaken: Spring Reset
Doesn't it feel like it's time to emerge from winter to brighten with the warmth of the sun? 40 days of delightful ways to reignite the senses and set new patterns for nourishing your body & mind.
- Weekly Zooms with other Kind Humans
- Recipes to Nourish & Enjoy
- Nervous System Regulation
- Tantric Play, Pondering, & More
This is for You
Anti-inflammatory Ways to Nourish
Deliciousness for your 5 senses awaits you in the kitchen!
- Recipes
- Grocery lists
- Re-define your relationship with food
Nervous System Regulation
Learn techniques for moving our bodies in gentle and compassionate ways.
- Guided Meditation
- Breathing
- Yoga
- Qigong
- Lymphatic Drainage Self-Massage
REGISTER TODAY & SAVE!
$99 = Early Bird Registration before March, Friday the 13th
$149 = Regular Price
BEGINS MARCH 22, 2026
How would you like to grow this Spring, sweet flower?
Register, say hello, and let me know what you'd like to experience in this reset.