About me - your Integrative Wellness mentor
Hello, I’m Kelly Little ~ so delighted to share this space with you!
A bit about me: I’m the proud mother of two college-aged daughters and a high school son. I’ve been married for 24 years to a rocket scientist, and I’m also a big sister who cherishes her two baby sisters.
With my father serving in the Air Force, I grew up moving often - experiencing life in 29 different homes along the way! My professional background includes roles as a National Board Certified Teacher, university professor of American Sign Language, and freelance interpreter for the Deaf and Hard of Hearing community.
My work in the Healing Arts is dedicated to supporting individuals navigating physical, mental, emotional, and spiritual challenges. I have a particular passion for working with those managing autoimmune conditions, informed by my own personal journey with self-healing.
If you’re curious about my story or interested in exploring your own path to wellness, I’d love to connect.
My revolutionary approach of "Kelly's Keys" create a comprehensive blueprint for holistic wellness that attends to every layer of existence and will empower you to access your innate healing potential through multiple healing modalities:
- Quantum Energy Healing
- Reiki Attunement classes
- Varied Yoga styles - vinyasa, hatha, gentle, and chair yoga
- Holistic Nutrition: weight loss, increased sleep &/or energy, microbiome health, hormone support, or working with those who simply wish to develop a healthier relationship with food
- Breathwork to soothe the nervous system
- Qigong moving meditations
- Yoga Nidra with Sound Healing
- Integration work
- *coming in 2026: Stan Grof's Holotropic Breathwork facilitation - private & group events
All of our time together is designed to rewire your mind-body connection and promote profound transformation through awareness and loving support for wherever you are on your path.