your Integrative Wellness mentor

Woman in white dress leaning against a palm tree by a pond.

I’m Kelly Little ~ so delighted to share this space with you!

A bit about me: I’m the proud mother of two college-aged daughters and a high school son. I’ve been married for 24 years to a rocket scientist, and I’m also a big sister who cherishes her two younger sisters.

With my father serving in the Air Force, I grew up moving often - experiencing life in 29 different homes along the way! My professional background includes roles as a National Board Certified Teacher, university professor of American Sign Language, and freelance interpreter for the Deaf and Hard of Hearing community.

My work in the Healing Arts is dedicated to supporting individuals navigating physical, mental, emotional, and spiritual challenges. I have a particular passion for holistic wellness, especially for those managing autoimmune conditions, informed by my own personal journey with self-healing.

If you’re curious about my story or interested in exploring your own path to wellness, I’d love to connect.

My revolutionary approach of "Kelly's Keys" creates a comprehensive blueprint for holistic wellness that attends to every layer of existence and will empower you to access your innate healing potential through multiple healing modalities:

- Quantum Energy Healing

- Reiki Attunement classes and Reiki certifications

- Varied Yoga styles - vinyasa, hatha, gentle, and chair yoga

- Holistic Nutrition coaching: weight loss, deeper sleep, increased energy, microbiome gut health, hormone support, or working with those who simply wish to develop a healthier relationship with food

- Breathwork to soothe the nervous system

- Qigong moving meditations

- Yoga Nidra with Sound Healing

- Integration work

- Earth Medicine and working with the elements

- *coming next year: Stan Grof's Holotropic Breathwork facilitation - private & group events

All of our time together is designed to rewire your mind-body connection and promote profound transformation through awareness and loving support for wherever you are on your path.

tell me more

Certifications, QUALIFICATIONS & Education

Quantum-Touch Certifications

Certified Quantum Touch Practitioner – 2023

Level 1: Becoming Energized – 2023, an essential step towards holistic wellness.

Level 2: Becoming Supercharged – 2023, enhancing your journey with quantum energy healing.

Level 3: Becoming Whole (Formerly Self-Created Health) – November 2024, integrating nutrition coaching for a balanced life.

Level 4: Becoming Heart-Conscious (Formerly Level 2) – 2023, fostering a deeper connection through Reiki certifications.

Level 5: Becoming Miraculous (Formerly Manifesting Miracles) – 2024, a transformative experience in yoga teacher training.

Level 6: Becoming More - 2025, expanding your potential in holistic wellness.

Level 7: Becoming Ageless - 2025, embracing timeless vitality through advanced practices.

Reiki Energy Certifications

Holy Fire III - levels 1 & 2 in Floyd, VA, 2019, focuses on holistic wellness and quantum energy healing. Usui Reiki certifications Levels 1, 2, and 3 were offered in Gainesville, VA from 2019 to 2021, emphasizing the integration of nutrition coaching for overall health. Additionally, Shamanic Reiki Master Teacher training took place in Haymarket, VA, from 2020 to 2024, complementing the yoga teacher training programs available.

Yoga Teacher Certifications

200hr yoga teacher training with Beloved Yoga in Reston, VA, 2019. Completed 300hr yoga teacher training with My Vinyasa Practice in Austin, TX, 2020. Currently a Yoga Alliance Continuing Education Provider, offering courses on holistic wellness and nutrition coaching, 2024. Experience as a 500-Registered Yoga Teacher, including Reiki certifications and quantum energy healing techniques, April 2025.

Health & Wellness Qualifications

Purium Transformational Health Coach & Distributor, 2016

Holistic Nutritionist focused on holistic wellness, 2017

Purium Professor under Dave Sandoval, 2018

Psychedelic Healing Advice & Integration Mentorship, Virginia 2023

Thai Yoga Melbourne, FL 2025, incorporating elements from yoga teacher training

Holotropic Breathwork Facilitator Melbourne, FL 2025, integrating quantum energy healing practices

Stan Grof’s Holotropic Breathwork® (coming soon in 2026!) with Reiki certifications available.

Educational Milestones

B.A. 1998, University of Florida; M.Ed. in Education, specializing in Speech & Audiology, 1999, University of Florida. In 2003, I became a National Board Certified Teacher, focusing on holistic wellness in education. I was honored as Adjunct Professor of the Year at Eastern Florida State College in 2015, where I also explored nutrition coaching alongside my teaching. From 2016 to 2019, I served as a Professor of American Sign Language at George Mason University, integrating principles of quantum energy healing and offering Reiki certifications to enhance my students' learning experiences. Additionally, I have completed yoga teacher training, which complements my approach to education and wellness.