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About Kelly - Integrative Health

Hello, I’m Kelly Little ~ so delighted to share this space with you!

  Who am I?  A mama of 2 princesses in college & a high school frog prince ;) I am a wife of 24 years to a rocket scientist, and big sister of my 2 little sisters.  In "my past life" I was a former military dependant (I refuse to be called a "military brat" -haha!), National Board Certified Teacher, Univeristy Professor of ASL, and freelance interpreter for the Deaf and Heard of Hearing.


My work in the world of the Healing Arts is open for anyone navigating physical, mental, emotional, or spiritual challenges. I tend to attract beautiful souls with autoimmune disorders, which is something I have personal experience with.  If you are curious about my own self-healing journey, I'm always happy to share my incredible success story with you! Above all, please know that I am here to meet you with respect, compassion, and loving support for wherever you are on your path.


My revolutionary approach of "Kelly's Keys" create a comprehensive blueprint for holistic wellness that attends to every layer of existence and will empower you to access your innate healing potential through multiple healing modalities:

 

  •  Quantum Energy Healing 
  • Reiki Attunement classes
  • Somatic Yoga - vinyasa, hatha, gentle, and chair yoga
  • Holistic Nutrition: weight loss, increased sleep &/or energy, gut microbiome health, hormone support, or working with those who simply wish to develop a new, healthier relationship with food
  • Qigong moving meditations
  • Breathwork to soothe the nervous system
  • Yoga Nidra with Sound Healing
  • *coming soon:  Stan Grof's Holotropic Breathwork facilitation - private & group events


All of our time together is designed to rewire your mind-body connection and promote profound transformation through awareness & unconditional love. 



Certifications, QUALIFICATIONS, & Education

Quantum-Touch Certifications

Certified Quantum Touch Practitioner – 2023
Level 1: Becoming Energized – 2023
Level 2: Becoming Supercharged – 2023
Level 3: Becoming Whole (Formerly Self-Created Health) – Novmber 2024
Level 4: Becoming Heart-Conscious (Formerly Level 2) – 2023
Level 5: Becoming Miraculous (Formerly Manifesting Miracles) – 2024
Level 6: Becoming More - 2025
Level 7: Becoming Ageless - 2025


Reiki Energy Certifications

Holy Fire III -levels 1 & 2 Floyd, VA, 2019
Usui Reiki Levels 1, 2, 3 Gainesville, VA 2019-2021
Shamanic Reiki Master Teacher Level Haymarket, VA, 2022

Yoga Teacher Certifications

200hr YTT with Beloved Yoga in Reston, VA, 2019
300hr YTT with My Vinyasa Practice in Austin, TX, 2020
Experience 500-Registered Yoga Teacher, April 2025

Health & Wellness Qualifications

Purium Transformational Health Coach & Distributor, 2016

Holistic Nutritionist, 2017 

Purium Professor under Dave Sandoval, 2018

Psychedellic Healing Advice & Integration Mentorship, Virginia 2023
Thai Yoga Melbourne, FL 2025
Stan Grof’s Holotropic Breathwork® (coming soon in 2026!)

Educational Milestones

B.A. 1998, University of Florida

M.Ed. Education, Speech & Audiology, 1999, University of Florida
National Board Certified Teacher, 2003
Adjunct Professor of the Year, Eastern Florida State College, 2015
Professor of American Sign Language, George Mason University, 2016-2019

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