About Kelly - Integrative Health
Hello, I’m Kelly Little ~ so delighted to share this space with you!
While I specialize in addressing symptoms of autoimmune disorders (something I have personal experience with), my work is open for anyone navigating physical, mental, emotional, or spiritual challenges. (If you are curious about my own self-healing journey, I'm always happy to share.) Above all, please know that I am here to meet you with respect, compassion, and loving support for wherever you are on your path.
My revolutionary approach of "Kelly's Keys" create a comprehensive blueprint for holistic wellness that attends to every layer of existence and will empower you to access your innate healing potential through multiple healing modalities:
- Quantum Touch & Reiki Energy Healing
(sessions to receive & attunement classes)
- Somatic Yoga - vinyasa, hatha, gentle, and chair yoga
- Holistic Nutrition: weight loss, increased sleep &/or energy, gut microbiome health, hormone support, for families, seniors, and athletes... or simply developing a new, healthier relationship with food
- Qigong moving meditations
- Breathwork to soothe the nervous system
- Yoga Nidra with Sound Healing
- *coming soon: Stan Grof's Holotropic Breathwork facilitation - private & group events
All of our time together is designed to rewire your mind-body connection and promote profound transformation through awareness & unconditional love.